Theresa Thickens 5000m row
5,000
Meters
25:20.9
Time
2:32.0
Pace
265
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 100 |
September 17, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.9 | 5,000 | 2:32.0 | 99 | 642 | 25 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 25 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 625 | 25 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 25 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 630 | 25 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 620 | 25 |
| 2:35.0 | 3,000 | 2:35.0 | 94 | 623 | 25 |
| 2:34.1 | 3,500 | 2:34.1 | 96 | 629 | 25 |
| 2:32.3 | 4,000 | 2:32.3 | 99 | 640 | 25 |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 674 | 26 |
| 2:20.8 | 5,000 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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