Theresa Thickens 2x15:00/5:00r row
5,598
Meters
30:00.0
Time
2:40.7
Pace
294
Calories
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,735 |
| Overall Time | 40:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 104 |
August 27, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,598 | 2:40.7 | 84 | 589 | 22 | |
| 15:00.0 | 2,831 | 2:38.9 | 87 | 599 | 22 | |
| 15:00.0 | 2,767 | 2:42.6 | 81 | 580 | 22 | |
| r1,137 |
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Workout Graph
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