Theresa Thickens 19:20 row
2,918
Meters
19:20.1
Time
3:18.7
Pace
145
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 104 |
August 27, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 2,918 | 3:18.7 | 45 | 453 | 19 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 24 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 20 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 18 |
| 19:20.1 | 691 | 3:08.2 | 53 | 480 | 14 |
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Workout Graph
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