Theresa Thickens 15:09 row
2,364
Meters
15:09.7
Time
3:12.4
Pace
117
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 96 |
July 31, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,364 | 3:12.4 | 49 | 469 | 23 | 109 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 113 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 130 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 21 | 98 |
| 15:09.7 | 10 | 8:05.0 | 3 | 310 | 9 | 98 |
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Workout Graph
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