Theresa Thickens v3:00/r...5 row
1,944
Meters
11:00.0
Time
2:49.7
Pace
97
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,944 |
| Overall Time | 11:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 109 |
July 21, 2025 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,944 | 2:49.7 | 72 | 546 | 20 |
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 20 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 22 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 21 |
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.