Theresa Thickens v0:30/2:00r...1 row
120
Meters
0:30.0
Time
2:05.0
Pace
7
Calories
109
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 172 |
| Overall Time | 2:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 98 |
July 17, 2025 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 | 109 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 | 109 | |
| r: 2:00 | 52 | ||||||
| r52 |
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Workout Graph
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