Theresa Thickens v922m/5:00r...3 row
2,746
Meters
13:09.1
Time
2:23.6
Pace
0
Calories
155
Heart Rate
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,247 |
| Overall Time | 23:09.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 0 |
June 19, 2025 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:09.1 | 2,746 | 2:23.6 | 118 | 706 | 24 | 155 | |
| 4:26.0 | 922 | 2:24.2 | 117 | 701 | 26 | 145 | |
| r: 5:00 | 795 | ||||||
| 4:23.9 | 918 | 2:23.7 | 118 | 705 | 24 | 157 | |
| r: 5:00 | 706 | ||||||
| 4:19.2 | 906 | 2:23.0 | 120 | 711 | 23 | 164 | |
| r1,501 |
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Workout Graph
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