Theresa Thickens 977m row
977
Meters
6:25.9
Time
3:17.4
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 107 |
June 11, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 977 | 3:17.4 | 45 | 456 | 26 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 35 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 28 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 29 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 30 |
| 1:49.4 | 977 | 5:09.0 | 12 | 340 | 16 |
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Workout Graph
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