Anthony Sayers 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 153 |
March 28, 2025 06:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 22 | 133 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 22 | 133 |
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