Anthony Sayers 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 144 |
January 27, 2025 18:12:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 23 | 133 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 23 | 133 |
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