Anthony Sayers 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
129
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 152 |
January 15, 2025 18:17:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 22 | 135 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 | 135 |
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