Anthony Sayers 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 143 |
December 27, 2024 10:16:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 | 130 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 24 | 130 |
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