Anthony Sayers 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 146 |
December 16, 2024 17:28:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 24 | 137 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 24 | 137 |
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