Anthony Sayers 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
137
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 144 |
December 03, 2024 17:17:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 26 | 139 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 26 | 139 |
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