Anthony Sayers 5:06 row
1,203
Meters
5:06.0
Time
2:07.1
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 143 |
November 21, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,203 | 2:07.1 | 170 | 885 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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