Anthony Sayers 10:00 row
2,486
Meters
10:00.0
Time
2:00.6
Pace
164
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 120 |
June 22, 2025 14:03:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 24 | 149 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up
app.erg.zone