Anthony Sayers 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
148
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
April 14, 2025 08:23:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 21 | 151 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 21 | 151 |
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