Anthony Sayers 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
144
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 131 |
April 09, 2025 17:53:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | 145 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | 145 |
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