Anthony Sayers 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
130
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 142 |
April 03, 2025 11:55:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 21 | 141 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 | 141 |
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