Alexandre Herpin v2000m/r...3 row
5,000
Meters
19:30.3
Time
1:57.0
Pace
342
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:30.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 189 |
March 10, 2025 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000 | 1:57.0 | 218 | 1051 | 26 | 152 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 26 | 140 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 26 | 157 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 26 | 161 |
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Workout Graph
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