Alexandre Herpin v2000m/r...3 row
5,000
Meters
19:01.4
Time
1:54.1
Pace
362
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:01.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 213 |
February 25, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,000 | 1:54.1 | 235 | 1110 | 27 | 159 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 28 | 141 |
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1348 | 29 | 172 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 25 | 165 |
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Workout Graph
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