Sign Up

Alexandre Herpin v10c/0:30r...20 row

2,215

Meters

7:08.4

Time

1:36.7

Pace

200

Calories

147

Heart Rate

Rest Distance1,579
Rest Time10:00.0
Overall Distance3,794
Overall Time17:08.4
Average Watts387
Calories Per Hour1631
Stroke Rate30
Stroke Count399
Drag Factor206

January 10, 2025 13:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:08.4 2,215 1:36.7 387 1631 30 147
0:22.9 115 1:39.5 355 1520 31 111
r: 0:30 85
0:21.4 111 1:36.3 391 1644 31 125
r: 0:30 80
0:22.7 115 1:38.6 364 1552 29 139
r: 0:30 86
0:22.8 113 1:40.8 341 1473 32 138
r: 0:30 87
0:21.6 111 1:37.2 380 1607 31 144
r: 0:30 73
0:20.9 109 1:35.8 397 1666 32 145
r: 0:30 82
0:22.6 114 1:39.1 359 1536 32 146
r: 0:30 75
0:20.6 108 1:35.3 403 1688 29 145
r: 0:30 87
0:20.1 104 1:36.6 388 1634 30 150
r: 0:30 87
0:20.6 109 1:34.4 415 1727 29 154
r: 0:30 73
0:20.8 109 1:35.4 403 1686 32 154
r: 0:30 85
0:20.6 109 1:34.4 415 1727 32 154
r: 0:30 70
0:22.3 114 1:37.8 374 1587 30 152
r: 0:30 69
0:20.6 108 1:35.3 403 1688 32 153
r: 0:30 70
0:21.2 110 1:36.3 391 1646 31 155
r: 0:30 85
0:20.9 109 1:35.8 397 1666 32 156
r: 0:30 82
0:22.6 115 1:38.2 369 1569 29 158
r: 0:30 75
0:21.1 110 1:35.9 397 1665 31 158
r: 0:30 81
0:21.0 110 1:35.4 402 1684 31 160
r: 0:30 72
0:21.2 110 1:36.3 391 1646 31 161
r: 0:30 75
r1,579

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.