Alexandre Herpin 20:23 row
5,021
Meters
20:23.1
Time
2:01.7
Pace
320
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 0 |
November 16, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.1 | 5,021 | 2:01.7 | 194 | 966 | 28 | 159 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 | 149 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 161 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 29 | 159 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 163 |
| 20:23.1 | 100 | 1:55.5 | 227 | 1081 | 23 | 165 |
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Workout Graph
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