Alexandre Herpin v1:00/1:00r...10 row
2,890
Meters
10:00.0
Time
1:43.8
Pace
226
Calories
171
Heart Rate
| Rest Distance | 1,823 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,713 |
| Overall Time | 20:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Stroke Count | 504 |
| Drag Factor | 160 |
October 13, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,890 | 1:43.8 | 313 | 1376 | 29 | 171 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 160 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 173 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | 173 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 172 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 174 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 170 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 171 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 172 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 173 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 176 | |
| r: 1:00 | 162 | ||||||
| r1,823 |
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Workout Graph
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