Alexandre Herpin v5000m/0:10r...2 row
6,007
Meters
24:10.2
Time
2:00.7
Pace
401
Calories
170
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 6,028 |
| Overall Time | 24:50.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 194 |
September 23, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:10.2 | 6,007 | 2:00.7 | 199 | 984 | 25 | 170 | |
| 20:00.1 | 5,000 | 2:00.0 | 202 | 996 | 25 | 166 | |
| r: 0:10 | 21 | ||||||
| 4:10.1 | 1,008 | 2:04.0 | 183 | 930 | 26 | 175 | |
| r21 |
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Workout Graph
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