Alexandre Herpin 5000m row
5,000
Meters
20:10.2
Time
2:01.0
Pace
337
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 148 |
June 12, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000 | 2:01.0 | 197 | 979 | 27 | 157 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 31 | 146 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 30 | 158 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 28 | 156 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 23 | 159 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 27 | 166 |
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Workout Graph
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