Alexandre Herpin 5000m row
5,000
Meters
18:13.1
Time
1:49.3
Pace
368
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 224 |
April 23, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.1 | 5,000 | 1:49.3 | 268 | 1222 | 27 | 161 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | 145 |
| 3:37.8 | 2,000 | 1:48.9 | 271 | 1232 | 28 | 156 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1223 | 27 | 163 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1216 | 27 | 168 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1233 | 27 | 173 |
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Workout Graph
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