Alexandre Herpin 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
353
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 181 |
April 14, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1028 | 26 | 155 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 23 | 145 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 29 | 157 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1111 | 28 | 158 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 27 | 156 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 27 | 163 |
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Workout Graph
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