Alexandre Herpin v2000m/r...3 row
5,000
Meters
20:21.6
Time
2:02.1
Pace
346
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:21.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 169 |
March 31, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000 | 2:02.1 | 192 | 960 | 24 | 149 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 24 | 140 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 25 | 150 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 26 | 158 |
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Workout Graph
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