Ferdinand van Gass 25:00 row
5,287
Meters
25:00.0
Time
2:21.8
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 77 |
December 09, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,287 | 2:21.8 | 123 | 720 | 300 | 28 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.