Ferdinand van Gass 25:00 row
5,326
Meters
25:00.0
Time
2:20.8
Pace
303
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 131 |
December 06, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,326 | 2:20.8 | 125 | 727 | 303 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
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Workout Graph
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