Ferdinand van Gass 25:00 row
5,288
Meters
25:00.0
Time
2:21.8
Pace
298
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 131 |
December 02, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,288 | 2:21.8 | 123 | 715 | 298 | 29 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
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Workout Graph
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