Ferdinand van Gass 10000m row
10,000
Meters
42:41.9
Time
2:08.0
Pace
630
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 119 |
June 11, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.9 | 10,000 | 2:08.0 | 167 | 885 | 630 | 25 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 864 | 125 | 23 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 861 | 124 | 26 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 876 | 125 | 26 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 887 | 126 | 26 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 938 | 130 | 25 |
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Workout Graph
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