Ferdinand van Gass 17000m row
17,000
Meters
1:15:31.6
Time
2:13.2
Pace
1035
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 1584 |
| Drag Factor | 115 |
January 02, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:31.6 | 17,000 | 2:13.2 | 148 | 822 | 1035 | 21 |
| 15:20.7 | 3,400 | 2:15.3 | 141 | 797 | 204 | 20 |
| 15:14.3 | 6,800 | 2:14.4 | 144 | 807 | 205 | 21 |
| 15:07.0 | 10,200 | 2:13.3 | 147 | 821 | 207 | 21 |
| 14:59.5 | 13,600 | 2:12.2 | 151 | 832 | 208 | 22 |
| 14:50.1 | 17,000 | 2:10.8 | 156 | 853 | 211 | 22 |
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Workout Graph
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