Ferdinand van Gass 10000m row
10,000
Meters
44:04.7
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 118 |
December 28, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.7 | 10,000 | 2:12.2 | 151 | 835 | 614 | 21 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 809 | 121 | 21 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 814 | 121 | 21 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 826 | 122 | 21 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 851 | 124 | 21 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 877 | 126 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.