Ferdinand van Gass 17000m row
17,000
Meters
1:16:22.9
Time
2:14.7
Pace
1024
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1643 |
| Drag Factor | 118 |
December 23, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:22.9 | 17,000 | 2:14.7 | 143 | 804 | 1024 | 21 |
| 15:28.4 | 3,400 | 2:16.5 | 138 | 787 | 203 | 21 |
| 15:22.3 | 6,800 | 2:15.6 | 140 | 796 | 204 | 21 |
| 15:15.2 | 10,200 | 2:14.5 | 144 | 806 | 205 | 21 |
| 15:10.2 | 13,600 | 2:13.8 | 146 | 814 | 206 | 21 |
| 15:06.8 | 17,000 | 2:13.3 | 148 | 817 | 206 | 22 |
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Workout Graph
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