Ferdinand van Gass 40:00 row
8,382
Meters
40:00.0
Time
2:23.1
Pace
480
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 116 |
November 29, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,382 | 2:23.1 | 119 | 720 | 480 | 26 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 756 | 126 | 26 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 708 | 118 | 26 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 708 | 118 | 26 |
| 40:00.0 | 2,060 | 2:25.6 | 113 | 708 | 118 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.