Ferdinand van Gass 40:00 row
8,267
Meters
40:00.0
Time
2:25.1
Pace
470
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 116 |
November 22, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,267 | 2:25.1 | 114 | 705 | 470 | 25 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 714 | 119 | 25 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 708 | 118 | 26 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 26 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 708 | 118 | 26 |
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Workout Graph
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