Ferdinand van Gass 40:00 row
8,392
Meters
40:00.0
Time
2:22.9
Pace
482
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 120 |
November 17, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,392 | 2:22.9 | 120 | 723 | 482 | 29 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 714 | 119 | 27 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 690 | 115 | 28 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 750 | 125 | 30 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 738 | 123 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.