Ferdinand van Gass 40:00 row
8,265
Meters
40:00.0
Time
2:25.1
Pace
461
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 101 |
August 27, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,265 | 2:25.1 | 114 | 691 | 461 | 25 |
| 8:00.0 | 1,775 | 2:15.2 | 142 | 780 | 104 | 23 |
| 16:00.0 | 1,629 | 2:27.3 | 109 | 675 | 90 | 26 |
| 24:00.0 | 1,623 | 2:27.8 | 108 | 675 | 90 | 24 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 27 |
| 40:00.0 | 1,635 | 2:26.7 | 111 | 675 | 90 | 26 |
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Workout Graph
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