Lewis Sweet v1:00/1:00r...1 row
202
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 346 |
| Overall Time | 2:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 135 |
January 14, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | |
| r: 1:00 | 144 | |||||
| r144 |
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Workout Graph
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