Lewis Sweet 3:02 row
607
Meters
3:02.1
Time
2:30.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 85 |
November 26, 2024 06:30:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 607 | 2:30.0 | 104 | 656 | 31 | 128 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 36 | 122 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 39 | 137 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 20 | 126 |
| 3:02.1 | 0 | 132 |
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Workout Graph
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