Lewis Sweet 8:56 row
1,539
Meters
8:56.3
Time
2:54.2
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 80 |
November 20, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 1,539 | 2:54.2 | 66 | 527 | 30 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 8:56.2 | 451 | 4:21.8 | 19 | 367 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.