Roman K 1500m SkiErg
1,500
Meters
7:50.9
Time
2:36.9
Pace
79
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 43 |
| Stroke Count | 341 |
| Drag Factor | 55 |
January 20, 2025 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.9 | 1,500 | 2:36.9 | 90 | 611 | 79 | 43 | 88 |
| 1:39.3 | 300 | 2:45.5 | 77 | 565 | 15 | 36 | 114 |
| 1:33.8 | 600 | 2:36.3 | 92 | 615 | 16 | 43 | 113 |
| 1:33.7 | 900 | 2:36.1 | 92 | 616 | 16 | 44 | 94 |
| 1:32.8 | 1,200 | 2:34.6 | 95 | 625 | 16 | 47 | 68 |
| 1:31.3 | 1,500 | 2:32.1 | 99 | 641 | 16 | 49 | 54 |
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Workout Graph
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