Roman K 32:00 SkiErg
5,580
Meters
32:00.0
Time
2:52.0
Pace
282
Calories
164
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 1126 |
| Drag Factor | 50 |
January 15, 2025 20:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,580 | 2:52.0 | 69 | 536 | 282 | 35 | 164 |
| 3:20.0 | 563 | 2:57.6 | 62 | 514 | 28 | 34 | 135 |
| 6:40.0 | 596 | 2:47.7 | 74 | 555 | 30 | 37 | 157 |
| 10:00.0 | 593 | 2:48.6 | 73 | 551 | 30 | 36 | 160 |
| 13:20.0 | 599 | 2:46.9 | 75 | 558 | 31 | 35 | 166 |
| 16:40.0 | 591 | 2:49.2 | 72 | 548 | 30 | 36 | 185 |
| 20:00.0 | 549 | 3:02.1 | 58 | 499 | 28 | 32 | 162 |
| 23:20.0 | 573 | 2:54.5 | 66 | 526 | 29 | 35 | 173 |
| 26:40.0 | 577 | 2:53.3 | 67 | 531 | 29 | 34 | 164 |
| 30:00.0 | 580 | 2:52.4 | 68 | 535 | 29 | 35 | 172 |
| 32:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 39 | 167 |
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Workout Graph
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