Roman K 25:00 SkiErg
4,297
Meters
25:00.0
Time
2:54.5
Pace
223
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 51 |
January 15, 2026 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,297 | 2:54.5 | 66 | 526 | 223 | 34 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 33 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 42 | 32 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 44 | 36 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 39 |
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Workout Graph
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