Jim Ong 9:58 row

2,153

Meters

9:58.5

Time

2:18.9

Pace

130

Calories

103

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count248
Drag Factor129

February 25, 2025 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.5 2,153 2:18.9 130 748 25 103
5:00.0 1,155 2:09.8 160 849 27 82
9:58.5 999 2:29.3 105 661 24 125

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Workout Graph

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