Jim Ong 2:20 row
431
Meters
2:20.8
Time
2:43.3
Pace
22
Calories
64
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 127 |
February 21, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 431 | 2:43.3 | 80 | 576 | 24 | 64 |
| 2:20.8 | 432 | 2:42.9 | 81 | 578 | 24 | 64 |
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