Jim Ong 1:30 row
312
Meters
1:30.8
Time
2:25.5
Pace
17
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 166 |
February 16, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 312 | 2:25.5 | 114 | 690 | 22 | 103 |
| 1:30.8 | 312 | 2:25.5 | 114 | 690 | 22 | 103 |
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Workout Graph
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