Jim Ong 1:03 row
265
Meters
1:03.9
Time
2:00.5
Pace
17
Calories
78
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 155 |
February 15, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 265 | 2:00.5 | 200 | 987 | 26 | 78 |
| 1:03.9 | 266 | 2:00.1 | 202 | 995 | 26 | 78 |
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Workout Graph
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